Member Favorite Meal Source: Member

clutterjunkie > Favorite Meals

Homemade Spaghetti

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 202
Calories 548
% Daily Values*
Total Fat 22.4g 34%
  Saturated Fat 7.378g 37%
  Polyunsaturated Fat 2.081g  
  Monounsaturated Fat 8.596g  
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 797mg 33%
Potassium 377mg  
Total Carbohydrate 53.03g 18%
  Dietary Fiber 8.4g 34%
  Sugars 6.18g  
Protein 38.34g  
Vitamin A 11.25% Vitamin C 10.5%
Calcium 9% Iron 28%
of RDI*
(548 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
made with ground beef, pasta sauce, whole wheat blend pasta, mustrooms and onions
The information specified for this meal was submitted and shared by member clutterjunkie on 02 Aug 10.

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 Nutrition summary:

There are 548 calories in Homemade Spaghetti
Calorie break-down: 36% fat, 37% carbs, 27% protein
(per meal)

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