Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 128
Calories 362
% Daily Values*
Total Fat 14.18g 22%
  Saturated Fat 6.64g 33%
  Trans Fat 0g  
Cholesterol 31.35mg 10%
Sodium 2236mg 93%
Total Carbohydrate 39.7g 13%
  Dietary Fiber 7.81g 31%
  Sugars 4.27g  
Protein 16.81g  
Vitamin A 45.4% Vitamin C 0%
Calcium 4.54% Iron 19.62%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member clueless_69 on 21 May 08.

Foods in this Meal

Kraft Wheat Thins
13 crackers, 20 g
Kraft LiveActive Cheddar Cheese Cubes
7 pieces, 30 g
Campbell's Turkey Vegetable Soup
284 ml

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Try one of these other meals with similar ingredients:
cottage cheese n wheat thins
2oz hummus & wheat thins
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 Nutrition summary:

There are 362 calories in May17 bre
Calorie break-down: 36% fat, 45% carbs, 19% protein
(per meal)

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