clthomas94

Start Weight:(20 Nov 12) 400.0 lb
Current Weight:(22 Oct 13) 387.0 lb
Goal Weight:250.0 lb
following: Weight Watchers
performance: losing 2.9 lb a week

FatSecret member since: 10 May 11

clthomas94's Weight History


clthomas94's Latest Member Challenges

361
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
  
90
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress
 


clthomas94's Buddies

agibson1984
buddies only
 
akanette1908
last weighin: gaining 0.5 lb a week Up
JESJAYME
last weighin: steady Steady
   
clthomas94 has 3 buddies


clthomas94's Cookbook

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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Weight Watchers


clthomas94's journal

07 January 2012

My goal is 10 pounds a month. Quota reached for January let's see how much more the Lord & I can get off my the end of the month. Yeah team US!!!!
on diet Finding My Way  losing 7.8 lb a week

29 December 2011

Sall over again really sucks!!!!
on diet Finding My Way  gaining 3.7 lb a week

clthomas94's Recent Food & Exercise

clthomas94's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

clthomas94's Recent Activity

clthomas94's Own Activity

No recent activity.

clthomas94's Buddies

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Weight Watchers Recent Activity

Veevs925 updated their Food Diary.
eelias recorded a Weigh In at 230.0 lb.
danthecook recorded a Weigh In at 230.0 lb.
marathon05 recorded a Weigh In at 119.4 lb.
longleigh recorded a Weigh In at 145.6 lb.
SteveRit recorded a Weigh In at 186.5 lb.
stellabystarlight recorded a Weigh In at 154.0 lb.
sdowdyo recorded a Weigh In at 231.0 lb.