Bagel breakfast

cals: 165kcal | fat: 3.75g | carbs: 28.00g | prot: 5.00g
Includes: Bagel blueberry, Strawberry cream cheese. 
"Bagel & cream cheese"


Crackers & cheese

cals: 120kcal | fat: 6.00g | carbs: 12.00g | prot: 4.00g
Includes: Saltine Wheat Crackers, American Cheese Singles. 


Protein & Carbs

cals: 364kcal | fat: 23.36g | carbs: 14.80g | prot: 22.78g
Includes: Egg Omelet or Scrambled Egg with Ham or Bacon, 100% Natural Whole Wheat Bread, Extra Creamy Peanut Butter. 
"Eaten eaten at two separate times."


Yo plait yogurt fruit & granola

cals: 250kcal | fat: 3.50g | carbs: 40.00g | prot: 14.00g
Includes: Granola Bites, 0% Fat Greek Yogurt - Blueberry. 
"Morning or afternoon snack."