clockwood12000
Joined August 2016
Posts
24
Following
0
Followers
4
Weight History

Start Weight
206.0 lb
Lost so far: 44.6 lb

Current Weight
161.4 lb
Performance: losing 1.8 lb a week

Goal Weight
150.0 lb
Still to go: 11.4 lb

clockwood12000's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


clockwood12000's journal

14 February 2018

Started adding a lot more greens for nutrition and fiber. Let's see how this goes.

07 February 2018

Had a cheat day on Superbowl Sunday. Made a pizza from half of a pre-made Publix dough.

clockwood12000's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

clockwood12000's Recent Activity

clockwood12000's Own Activity

clockwood12000 recorded a Journal Entry and a Weight Entry at 161.4 lb.
clockwood12000 recorded a Journal Entry and a Weight Entry at 163.2 lb.
clockwood12000 recorded a Weight Entry at 164.6 lb.
clockwood12000 recorded a Weight Entry at 166.2 lb.

Following

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Other Member Diet Recent Activity

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