clockwood12000
Joined August 2016
Posts
51
Following
0
Followers
5
Weight History

Start Weight
206.0 lb
Lost so far: 55.3 lb

Current Weight
150.7 lb
Performance: gaining 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 5.7 lb

clockwood12000's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


clockwood12000's journal

29 August 2018

hopefully that is muscle...

09 August 2018

Hit a plateau, so lowering my goal weight for motivation. Back to strict keto for a while.

clockwood12000's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.