cliowainman
Joined June 2018
Posts
1
Following
0
Followers
0
Weight History

Start Weight
119.0 lb
Lost so far: 0 lb

Current Weight
119.0 lb
Performance: Steady

Goal Weight
88.2 lb
Still to go: 30.9 lb
14 F want to lose weight fast! I'm sick of being chubby.

cliowainman's Weight History


cliowainman's Cookbook

cals: 384kcal | fat: 25.80g | carbs: 27.33g | prot: 11.95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 295kcal | fat: 15.25g | carbs: 7.92g | prot: 30.18g
Cheesy Meatloaf
This meatloaf will be a family favorite
cals: 11kcal | fat: 0.02g | carbs: 1.02g | prot: 1.90g
Tzatziki Sauce
A delicious sauce that goes great paired with fish.
cals: 61kcal | fat: 4.96g | carbs: 4.66g | prot: 0.90g
Guacamole III
This recipe uses all fresh ingredients.
view complete cookbook

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cliowainman's Recent Activity

cliowainman's Own Activity

cliowainman added Heather W.'s Blueberry Pancakes II recipe to their cook book.
cliowainman added oopy00's Banana Ice Cream recipe to their cook book.
cliowainman added lettygaylor's Honey-Apple Pancakes recipe to their cook book.
cliowainman added lettygaylor's Guacamole III recipe to their cook book.

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Other Member Diet Recent Activity

mrsroboto supported prasannabjnbjn's Weight Entry.
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