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clifjumpr
clifjumpr
Joined April 2008
Posts
19
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
3.0 lb
Current Weight
194.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
4.0 lb
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clifjumpr's Weight History
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clifjumpr's Recent Food & Exercise
1 serving CVS Vanilla Whey Protein Powder
1 serving Costco Very Berry Smoothie
1 serving Kirkland Signature Microwave Popcorn Movie Theater Butter
Desk Work
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar
