cliffm1118
Joined January 2011
Posts
98
Following
0
Followers
0
Weight History

Start Weight
182.0 lb
Lost so far: 8.0 lb

Current Weight
190.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 20.0 lb

cliffm1118's Weight History


cliffm1118's Latest Member Challenges

350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
 



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cliffm1118's journal

06 February 2014

Yesterday, added a vegetable juice as part of dinner. Still ended up hungry but happy to have something healthy in the mix.
on diet cliffm1118's own diet  

15 May 2011

Have been eating a plan close to Paleo for three days. I honestly do feel my energy levels are improved in a short amount of time. Still hard to look at ...
on diet cliffm1118's own diet  

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