Start Weight:(15 Jul 10) 182.0 lb
Current Weight:(14 Dec 14) 190.0 lb
Goal Weight:170.0 lb
following: cliffm1118's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Jan 11

cliffm1118's Weight History

cliffm1118's Latest Member Challenges

  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress

Other Related Links


cliffm1118's journal

06 February 2014

Yesterday, added a vegetable juice as part of dinner. Still ended up hungry but happy to have something healthy in the mix.
on diet cliffm1118's own diet  

15 May 2011

Have been eating a plan close to Paleo for three days. I honestly do feel my energy levels are improved in a short amount of time. Still hard to look at ...
on diet cliffm1118's own diet  

cliffm1118's Recent Food & Exercise

cliffm1118's Recent Activity

cliffm1118's Own Activity

No recent activity.

cliffm1118's Buddies

No recent activity.

Other Member Diet Recent Activity

leonat recorded a Weigh In at 238.0 lb.
Becca P supported cls1992's Journal Entry.
doreenwood recorded a Weigh In at 226.0 lb.
Mian Daniyal Ahmad updated their Exercise Diary.
DML1926 recorded a Journal Entry and a Weigh In at 158.0 lb.
ComeSlither supported kitty-eared-girl's Journal Entry.
Noni McDonald recorded a Weigh In at 102.2 lb.
Arabella66 commented on kitty-eared-girl's Journal Entry.