cliffm1118
Joined January 2011
Posts
98
Following
0
Followers
0
Weight History

Start Weight
182.0 lb
Lost so far: 8.0 lb

Current Weight
190.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 20.0 lb

cliffm1118's Weight History


cliffm1118's Latest Member Challenges

349
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
 



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cliffm1118's journal

06 February 2014

Yesterday, added a vegetable juice as part of dinner. Still ended up hungry but happy to have something healthy in the mix.
on diet cliffm1118's own diet  

15 May 2011

Have been eating a plan close to Paleo for three days. I honestly do feel my energy levels are improved in a short amount of time. Still hard to look at ...
on diet cliffm1118's own diet  

cliffm1118's Recent Food & Exercise


cliffm1118's Recent Activity

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Other Member Diet Recent Activity

Karen2222 recorded a Weight Entry at 181.0 lb.
Vmartens14 commented on their Journal Entry.
CarrieV. supported aavila3's Weight Entry.
nthompson540 commented on Ange1s_Dont_Eat's Journal Entry.
RobertBurns recorded a Weight Entry at 198.2 lb.
starkregen recorded a Weight Entry at 198.4 lb.
JLente supported amaclenna's Weight Entry.
Sandylynn recorded a Weight Entry at 171.0 lb.