cliffm1118

Start Weight:(15 Jul 10) 182.0 lb
Current Weight:(07 Apr 14) 185.8 lb
Goal Weight:170.0 lb
following: cliffm1118's own diet
performance: gaining 8.4 lb a week

FatSecret member since: 03 Jan 11

cliffm1118's Weight History


cliffm1118's Latest Member Challenges

350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
 



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cliffm1118's journal

06 February 2014

Yesterday, added a vegetable juice as part of dinner. Still ended up hungry but happy to have something healthy in the mix.
on diet cliffm1118's own diet  gaining 0.6 lb a week

15 May 2011

Have been eating a plan close to Paleo for three days. I honestly do feel my energy levels are improved in a short amount of time. Still hard to look at ...
on diet cliffm1118's own diet  losing 0.2 lb a week

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Other Member Diet Recent Activity

wholefoodnut commented on their Weigh In.
Nadsinafrica recorded a Weigh In at 180.8 lb.
sharon128 recorded a Journal Entry and a Weigh In at 230.0 lb.
RobertBurns recorded a Weigh In at 186.5 lb.
Angieolilley recorded a Weigh In at 146.5 lb.
teapotkid recorded a Weigh In at 175.5 lb.
jmb3450 supported metoo2's Weigh In.
KayseaLove commented on their Journal Entry.