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Community > Members > clerkcass

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clerkcass

Start Weight:	(10 Jul 12) 135.0 lb
Current Weight:	(15 May 13) 123.5 lb
Goal Weight:	120.0 lb

following: clerkcass's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Jul 12

clerkcass's Weight History

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clerkcass's journal

10 July 2012

Today I ate 1 half cup of yogurt...1/4 cup of grape nut cereal, ten raisins, 1 tbs of flaxseed oil...and one pickle

on diet clerkcass's own diet

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clerkcass's Recent Food & Exercise

1/2 cup milk

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clerkcass's Recent Activity

clerkcass's own activity

	recorded a weigh in at 123.5 lb.
	recorded a weigh in at 123.8 lb.

clerkcass's Buddies

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Other Member Diet Recent Activity

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	kirkrgray updated their Exercise Diary.
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