clemence1116

Start Weight:(21 Mar 13) 246.0 lb
Current Weight:(27 Mar 13) 243.5 lb
Goal Weight:140.0 lb
following: Sparkpeople.com
performance: losing 2.5 lb a week

Hi, I am a 62 year old thin woman in a morbidly obese body. I am breaking out! I am married with no children but lots of dogs. :) I am a family law judge which is a demanding but sedentary career. I love to cook which aided and abetted my weight gain but is also helping my weight loss. I actually started March 1 and have lost five pounds doing a very gradual program of low calorie by reducing fats and sugars. I have tried every diet I have heard of them but was unable to stick to them. So far, I do not feel deprived and have no desire to cheat so I am happy. My husband has lost ten pounds. It is so much easier for men, and he likes it too.

FatSecret member since: 21 Mar 13

clemence1116's Weight History


clemence1116's Latest Member Challenges

134
  Lose at Least a POUND a week
status: Completed
ended: 05 May 13
view progress
 
 


clemence1116's Buddies

Modest Health
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clemence1116 has 1 buddy



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Members

Sparkpeople.com


clemence1116's journal

22 March 2013

Knowing that I can have the chocolate strawberry fondue when I get home helps me stay on track during the day!
on diet Sparkpeople.com  

22 March 2013

Just discovered that I can have CNO's chicken curry with extra chicken and veggies and lose weight! Very exciting because I love it!
on diet Sparkpeople.com  

clemence1116's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

clemence1116's Recent Activity

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Other Member Diet Recent Activity

Deb_N supported SherrieC's Journal Entry.
witchybear37 recorded a Weigh In at 178.0 lb.
Kandycaine joined challenge Lose Weight the Lazy Way.
Momofthree22 commented on angel381's Weigh In.
gridirons recorded a Weigh In at 239.0 lb.
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Firebaughkn replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
itsjosh recorded a Weigh In at 172.0 lb.