Start Weight:(11 Apr 11) 227.0 lb
Current Weight:(23 Nov 15) 250.8 lb
Goal Weight:210.0 lb
following: Bill Phillip's Body For Life
performance: gaining 0.1 lb a week

FatSecret member since: 11 Apr 11

claunchy's Weight History

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Bill Phillip's Body For Life

claunchy's journal

10 October 2011

Carb cycle of 4 days

05 October 2011

Muscle seems to be gaining inches in abbs coming down

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