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clarkesq

Start Weight:(03 Nov 10) 222.0 lb
Current Weight:(14 Jun 13) 214.0 lb
Goal Weight:180.0 lb
following: clarkesq's own diet
performance: losing 0.2 lb a week
FatSecret member since: 03 Nov 10

clarkesq's Weight History

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clarkesq's Recent Food & Exercise

  200 g Ground Beef (Cooked)
  20 g Green Olives
  40 g Fresh Pork Sausage
  Bicycling (fast) - 15/mph
  Bicycling (fast) - 15/mph
  Walking (exercise) - 3.5/mph
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clarkesq's Recent Activity

clarkesq's own activity

recorded a weigh in at 214.0 lb.
recorded a weigh in at 214.2 lb.
recorded a weigh in at 214.5 lb.
recorded a weigh in at 215.6 lb.

clarkesq's Buddies

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Other Member Diet Recent Activity

Menashe recorded a weigh in at 149.0 lb.
MariaG3 recorded a weigh in at 175.0 lb.
elk2804 joined Challenge Summer Fun for Low Carbers.
emilybass3109 updated their Food Diary.
Lovely Lavina recorded a journal.
Frangel recorded a weigh in at 305.0 lb.
THINMAN recorded a weigh in at 181.0 lb.
vdlp recorded a journal.
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