clare w

Start Weight:(13 Aug 13) 226.4 lb
Current Weight:(19 Nov 13) 221.3 lb
Goal Weight:138.9 lb
following: McDoguall Maximum Weight Loss
performance: Steady

FatSecret member since: 07 Sep 12

clare w's Weight History

clare w's Latest Member Challenges

  Reach Your Goal Weight By 2013
status: Completed
ended: 03 Dec 12
view progress

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McDoguall Maximum Weight Loss

clare w's journal

13 August 2013

It's basically the same very low fat vegan plan as I have been doing but with a more starch based emphasis. I have also recently started to monitor the ...

30 November 2012

Not losing weight at 1800 calories perday so this week dropped to 1500 daily target. I think I have a slow metabolic rate as I often even increase weight ...
on diet Vegan Fat-Free  

clare w's Recent Food & Exercise

clare w's Recent Activity

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Other Member Diet Recent Activity

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