clare w

Start Weight:(13 Aug 13) 226.4 lb
Current Weight:(19 Nov 13) 221.3 lb
Goal Weight:138.9 lb
following: McDoguall Maximum Weight Loss
performance: Steady

FatSecret member since: 07 Sep 12

clare w's Weight History


clare w's Latest Member Challenges

128
  Reach Your Goal Weight By 2013
status: Completed
ended: 03 Dec 12
view progress
 
 


clare w's Buddies

MamaHummingbird
buddies only
   
clare w has 1 buddy



Other Related Links

Members

McDoguall Maximum Weight Loss


clare w's journal

13 August 2013

It's basically the same very low fat vegan plan as I have been doing but with a more starch based emphasis. I have also recently started to monitor the ...

30 November 2012

Not losing weight at 1800 calories perday so this week dropped to 1500 daily target. I think I have a slow metabolic rate as I often even increase weight ...
on diet Vegan Fat-Free  losing 3.3 lb a week

clare w's Recent Food & Exercise

clare w's Recent Activity

clare w's Own Activity

No recent activity.

clare w's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 joined challenge Sassy Success!!!.
arianek recorded a Weigh In at 93.0 lb.
GreenMountainBoy updated their Food Diary.
Sandy2012 recorded a Weigh In at 167.9 lb.
br_e_co replied to sandykessler's post - no loss at waist .
Deb_N replied to LittleRedFlatBack's post - Help with search feature.
myawethinTICself supported self_kontrol_is_key's Journal Entry.
isagatamagra recorded a Weigh In at 118.2 lb.