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clames74
clames74
Joined November 2013
Posts
5
Following
0
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0
Weight History
Start Weight
191.0 lb
Lost so far:
2.4 lb
Current Weight
193.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
23.4 lb
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clames74's Weight History
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clames74's Recent Food & Exercise
1/2 serving Taylor Farms Colby-Jack Cheese
1 cup Berries
1/2 serving Wild Harvest Mixed Greens & Spinach Salad
Walking (moderate) - 3/mph
Desk Work
Walking (slow) - 2/mph
view diet calendar