ckeskeny - Member

ckeskeny

Joined December 2012

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Weight History

Start Weight

143.0 lb

Lost so far: 10.0 lb

Current Weight

133.0 lb
Performance: losing 1.0 lb a week

Goal Weight

120.0 lb

Still to go: 13.0 lb

ckeskeny's Weight History

I didn't feel that great today and slept for 4 hours, couldn't really think of a way to add veggies at lunch.

on diet Ideal Protein

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

No recent activity.

No recent activity.

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