ckeskeny
Joined December 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
143.0 lb
Lost so far: 10.0 lb

Current Weight
133.0 lb
Performance: losing 1.0 lb a week

Goal Weight
120.0 lb
Still to go: 13.0 lb

ckeskeny's Weight History



Other Related Links

Members

Ideal Protein


ckeskeny's journal

11 December 2012

I didn't feel that great today and slept for 4 hours, couldn't really think of a way to add veggies at lunch.
on diet Ideal Protein   

ckeskeny's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

ckeskeny's Recent Activity

ckeskeny's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

maggamin recorded a Weight Entry at 132.8 lb.
AntonyAslanidis recorded a Weight Entry at 222.7 lb.
tampaspark recorded a Journal Entry and a Weight Entry at 123.2 lb.
jimiam recorded a Weight Entry at 224.2 lb.
Bencredo recorded a Weight Entry at 248.0 lb.
davidhood recorded a Weight Entry at 246.2 lb.
icymaiden recorded a Weight Entry at 178.0 lb.
Zeinahaase recorded a Weight Entry at 136.6 lb.