ckeskeny

Start Weight:(11 Dec 12) 143.0 lb
Current Weight:(22 Jan 13) 133.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 1.0 lb a week

FatSecret member since: 11 Dec 12

ckeskeny's Weight History



Other Related Links

Members

Ideal Protein


ckeskeny's journal

11 December 2012

I didn't feel that great today and slept for 4 hours, couldn't really think of a way to add veggies at lunch.
on diet Ideal Protein   

ckeskeny's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

ckeskeny's Recent Activity

ckeskeny's Own Activity

No recent activity.

ckeskeny's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
maselle recorded a Weigh In at 215.0 lb.
ChicaLean commented on their Weigh In.
whatsappmarketing16 recorded a Weigh In at 100.0 lb.
8hunter6 recorded a Weigh In at 212.0 lb.
Big-Nick recorded a Weigh In at 334.4 lb.
Dusty1 recorded a Weigh In at 224.4 lb.
Weight Loser recorded a Weigh In at 275.6 lb.