ckeskeny

following: Ideal Protein
performance: losing 1.0 lb a week

FatSecret member since: 11 Dec 12

ckeskeny's Weight History

I didn't feel that great today and slept for 4 hours, couldn't really think of a way to add veggies at lunch.

on diet Ideal Protein

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

No recent activity.

No recent activity.

	mommamarilyn recorded a Weigh In at 207.0 lb.
	keillorg recorded a Weigh In at 209.2 lb.
	Markdiederich recorded a Weigh In at 209.0 lb.
	Ruhu updated their Exercise Diary.
	Kliske recorded a Weigh In at 231.6 lb.
	Groucho recorded a Weigh In at 199.0 lb.
	koado recorded a Weigh In at 221.0 lb.
	Monique Lapointe recorded a Weigh In at 247.6 lb.