ckeskeny

following: Ideal Protein
performance: losing 1.0 lb a week

FatSecret member since: 11 Dec 12

ckeskeny's Weight History

I didn't feel that great today and slept for 4 hours, couldn't really think of a way to add veggies at lunch.

on diet Ideal Protein

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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