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04 July 2015

Weigh-in: 135.0 lb lost so far: 25.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ckcharis23's own diet   gaining 0.4 lb a week

03 July 2015

Weigh-in: 136.0 lb lost so far: 24.0 lb still to go: 1.0 lb Diet followed reasonably well

02 July 2015

Weigh-in: 133.5 lb lost so far: 26.5 lb still to go: 0 lb Diet followed reasonably well

01 July 2015

Weigh-in: 133.0 lb lost so far: 27.0 lb still to go: 0 lb Diet followed reasonably well

30 June 2015

Weigh-in: 132.0 lb lost so far: 28.0 lb still to go: 0 lb Diet followed reasonably well

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ckcharis23 recorded a Weigh In at 135.0 lb.
ckcharis23 recorded a Journal Entry and a Weigh In at 136.0 lb.
ckcharis23 recorded a Weigh In at 133.5 lb.
ckcharis23 recorded a Weigh In at 133.0 lb.

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dorindam59 supported xyonen4's Weigh In.
wholefoodnut commented on Pterath's Journal Entry.
tricityhomes recorded a Weigh In at 193.2 lb.
jeffschneekloth updated their Exercise Diary.
Frosty Heimdall commented on brittneynolen's Weigh In.
evepet updated their Food Diary.
DidiENZ recorded a Weigh In at 191.6 lb.
PinkRose88 joined group Team DiFusco's 21 Day Fix Challenge.