cjbonillas - Member

cjbonillas

Joined January 2010

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Following

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Weight History

Start Weight

174.2 lb

Lost so far: 9.6 lb

Current Weight

164.6 lb
Performance: losing 1.4 lb a week

Goal Weight

155.0 lb

Still to go: 9.6 lb

cjbonillas's Weight History

	4 tsps White Sugar (Granulated or Lump)
	6 cups Coffee (Brewed From Grounds)
	1/4 serving 2% reduced fat milk
	Running - 6/mph
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)