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cj7884 > Favorite Meals

Cheerios Breakfast

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 20
Calories 216
% Daily Values*
Total Fat 2.23g 3%
  Saturated Fat 0.188g 1%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.071g  
  Trans Fat 0g  
Cholesterol 2mg 1%
Sodium 301.5mg 13%
Potassium 490.75mg  
Total Carbohydrate 42.56g 14%
  Dietary Fiber 3.5g 14%
  Sugars 22.09g  
  Other Carbohydrate 13.75g  
Protein 8.38g  
Vitamin A 23.5% Vitamin C 20.5%
Calcium 37.5% Iron 32.25%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member cj7884 on 17 Mar 08.

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 Nutrition summary:

There are 216 calories in Cheerios Breakfast
Calorie break-down: 9% fat, 76% carbs, 15% protein
(per meal)

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