circle1 - Member

circle1

Joined March 2011

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Weight History

Start Weight

168.7 lb

Lost so far: 3.3 lb

Current Weight

165.3 lb
Performance: losing 1.0 lb a week

Goal Weight

145.5 lb

Still to go: 19.8 lb

circle1's Weight History

FIFTY MILES IN JUNE

	ddemarce
	last weighin: gaining 1.0 lb a week

	1 serving latte
	1 cup, sliced plum
	1 cup shredded or chopped salad
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Walking (brisk) - 4/mph

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.