Member Favorite Meal Source: Member

cindyshine > Favorite Meals

curve breakfast


Suitable for:
    Breakfast
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 29
Calories 295
 
% Daily Values*
Total Fat 3.19g 5%
  Saturated Fat 0.066g 0%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.019g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 311mg 13%
Potassium 281mg  
Total Carbohydrate 57.13g 19%
  Dietary Fiber 3.5g 14%
  Sugars 31.84g  
  Other Carbohydrate 16g  
Protein 10.67g  
 
Vitamin A 11% Vitamin C 43%
Calcium 10% Iron 36%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
curve w/ banana and honey
The information specified for this meal was submitted and shared by member cindyshine on 19 Mar 08.

Foods in this Meal

General Mills Curves Whole Grain Crunch Cereal
3/4 cup, 27 g
Bananas
1/2 medium (7" to 7-7/8" long)
Honey
1/2 tbsp
Great Value 1% Lowfat Milk
1 cup, 240 g


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 Nutrition summary:

There are 295 calories in curve breakfast
Calorie break-down: 10% fat, 76% carbs, 14% protein
(per meal)


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