cindyjohnson3
Joined May 2017
Posts
12
Following
0
Followers
0
Weight History

Start Weight
171.0 lb
Lost so far: 40.0 lb

Current Weight
131.0 lb
Performance: losing 1.4 lb a week

Goal Weight
125.0 lb
Still to go: 6.0 lb

cindyjohnson3's Weight History



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Atkins


cindyjohnson3's journal

26 September 2017

Ate too much sugar over my birthday week. Now having sugar cravings! Am trying BPC to help my sugar addiction to see if I can break it and then go back ...
on diet Atkins  

18 July 2017

I think I've eaten too much cheese, still in ketosis though. Had gotten down to 145# last week, then went back up. Perhaps will try the egg fast and IF.
on diet Atkins  

cindyjohnson3's Recent Food & Exercise