Joined May 2017
Weight History

Start Weight
171.0 lb
Lost so far: 40.0 lb

Current Weight
131.0 lb
Performance: losing 1.4 lb a week

Goal Weight
125.0 lb
Still to go: 6.0 lb

cindyjohnson3's Weight History

Other Related Links



cindyjohnson3's journal

26 September 2017

Ate too much sugar over my birthday week. Now having sugar cravings! Am trying BPC to help my sugar addiction to see if I can break it and then go back ...
on diet Atkins  

18 July 2017

I think I've eaten too much cheese, still in ketosis though. Had gotten down to 145# last week, then went back up. Perhaps will try the egg fast and IF.
on diet Atkins  

cindyjohnson3's Recent Food & Exercise

cindyjohnson3's Recent Activity

cindyjohnson3's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

Sensitvesoul recorded a Weight Entry at 188.6 lb.
KayCeeGV recorded a Weight Entry at 116.8 lb.
From371to184 supported nathalieengels's Weight Entry.
kimberliefielding supported chrisw77's Journal Entry.
Treasurehunter3754 recorded a Weight Entry at 150.0 lb.
Stirling007 recorded a Weight Entry at 192.0 lb.
jsmithjr recorded a Weight Entry at 213.4 lb.
Chillygator recorded a Weight Entry at 150.5 lb.