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Community > Members > cindyannsok

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cindyannsok

Start Weight:	(19 Oct 09) 158.0 lb
Current Weight:	(16 Nov 09) 151.0 lb
Goal Weight:	127.0 lb

following: cindyannsok's own diet
performance: losing 2.1 lb a week

FatSecret member since: 30 Jul 09

cindyannsok's Weight History

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cindyannsok's buddies

	sokkione on diet sokkione's own diet
	last weighin: steady

cindyannsok has 1 buddy

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cindyannsok's journal

19 October 2009

Re-started diet to reflect my fast 5 diet plan.

on diet cindyannsok's own diet

10 August 2009

no bad for a weekend of drinking and eating!! I just need to digest.

on diet cindyannsok's own diet gaining 11.2 lb a week

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cindyannsok's Recent Food & Exercise

	1 1/8 servings mcdonalds fries
	1 serving mcchicken
	4/8 serving chicken pasta
	Desk Work
	Exercise machine (moderate)
	Sitting

view diet calendar

cindyannsok's Recent Activity

cindyannsok's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

cindyannsok's Buddies

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Other Member Diet Recent Activity

	shi1984 updated their exercise diary.
	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.
	Slurgg recorded a weigh in.
	miki_nation updated their food diary.
	MelbaA commented on DReno's journal.
	srenae updated their exercise diary.