cincei
Joined September 2013
Posts
31
Following
3
Followers
2
Weight History

Start Weight
245.0 lb
Lost so far: 4.0 lb

Current Weight
249.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
150.0 lb
Still to go: 99.0 lb

cincei's Weight History


cincei's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
46
  No time to fool around
status: Completed
ended: 30 Dec 13
view progress
 


Following

theresa1019
only visible to followers
 
Dopey7
last weighin: steady Steady
Micari Monroe
last weighin: steady Steady
   


cincei's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

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cincei's Groups

Thyroid Community
Fact or Fiction: Having a thyroid condition makes it more difficult to lose weight even with normal TSH.

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40 somethings with 50-100 pounds to lose.

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