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cigam
cigam
Joined September 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
12.4 lb
Current Weight
212.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
205.0 lb
Still to go:
7.6 lb
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cigam's Weight History
view cigam's complete history
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cigam's Recent Food & Exercise
1
medium
Bananas
15 strips French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
Weight Training (moderate)
Exercise machine (moderate)
Conditioning exercise (health club)
view diet calendar
