cici - Member

cici

Joined June 2007

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Weight History

Start Weight

169.0 lb

Lost so far: 0 lb

Current Weight

169.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 19.0 lb

Current weight 169lbs wanting to be 150pds again.
I exercise a minimum of half hour a day and do weights also. I'm 44 years old.

cici's Weight History

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cici's Cookbook

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g

Mushroom Chicken Marsala

A chicken marsala that's tantalizingly good.

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cici's Latest Posts

Starting again
Thanks MoonLite

You are also doing really well too.
The only part of this I am trying to get through once again is shrinking my stomach. By 11:00pm I am hungry and I am trying to not eat after 7:00pm . Done the water thing, hot water, even hot milk but I find that when i eat dinner I always start with a salad and then the main course which is all healthy but once the salad digests I am hungry. Got any ideas how to get through this phase.

posted 24 Jun 2008, 11:26

Starting again
Morning all

Well here I go again, 5 years ago I lost 70pds with WW and I gained back 17pds which in the grand scale of things is not to bad but I hate it. So any help I can get would be appreciated, I am going to use my old books that I held onto and back to journalling again, and thank god I kept my exercise scale as I am now running on a treadmill and I need to eat a little more but my biggest problem is weekends, I do so well during the week but when the weekend comes I have 2 people in my house that love food and desserts and life gets tougher. Any suggestions on how you all manage the weekends.
thanks

posted 10 Jun 2008, 10:55

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