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christina1003

Start Weight:(02 Sep 09) 177.0 lb
Current Weight:(21 Nov 09) 155.8 lb
Goal Weight:155.0 lb
following: christina1003's own diet
performance: losing 3.0 lb a week
FatSecret member since: 03 Oct 09

christina1003's Weight History


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christina1003's journal

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15 November 2009

d4
on diet christina1003's own diet  losing 0.6 lb a week
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14 November 2009

d3
on diet christina1003's own diet  
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christina1003's Recent Food & Exercise

  1/2 serving DD Tea
  1 serving Banana
  1/2 serving DD Tea
  Dance (fast step, aerobic)
  Weight Training (moderate)
  Stretching (yoga)
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serothan updated their exercise diary.
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