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chrissy mac

Start Weight:	(27 Jun 12) 128.2 lb
Current Weight:	(26 Dec 12) 124.3 lb
Goal Weight:	122.0 lb

following: chrissy mac's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Jun 12

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Tips
never think of it as dieting...think of it as a healthier meal plan....

posted 26 Dec 2012, 10:17

Breakfast
dozen eggs,with only 6 of the yolks...chopped veggies and lo fat cheese, scramble well, divide into cupcake tins (use non stick tins or pam NOT the paper cups) bake 350 for 20 or so mins. delish!! you can keep them in the fridge for a few days and pop them in the microwave for a few seconds....breakfast for a week!!!!!

posted 03 Oct 2012, 14:00

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31 October 2012

well, Vegas for 5 days was not as bad as i thought it would be! Buffets are usally a downfall for most of us but with a HUGE selection of foods it was ...

on diet chrissy mac's own diet losing 0.2 lb a week

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chrissy mac's Recent Food & Exercise

	1 small peach
	2 cups green beans
	1/2 cup, halves strawberries
	Housework
	Driving
	Desk Work

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