Start Weight:(30 Jul 12) 215.0 lb
Current Weight:(26 Feb 15) 178.0 lb
Goal Weight:165.0 lb
following: chrisspezzia's own diet
performance: losing 0.0 lb a week

FatSecret member since: 30 Jul 12

chrisspezzia's Weight History

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chrisspezzia's journal

31 March 2014

New goals
on diet chrisspezzia's own diet  losing 0.6 lb a week

chrisspezzia's Recent Food & Exercise

chrisspezzia's Recent Activity

chrisspezzia's Own Activity

chrisspezzia recorded a Weigh In at 178.0 lb.
chrisspezzia recorded a Weigh In at 180.2 lb.
chrisspezzia recorded a Weigh In at 181.9 lb.

chrisspezzia's Buddies

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Other Member Diet Recent Activity

SuccessThisTime58 supported shrtbaylorqt04's Journal Entry.
Hildi72 and Herbie are now buddies.
206SportsFan recorded a Weigh In at 187.2 lb.
mountian updated their Exercise Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.9 lb.
toolmannc1 updated their Food Diary.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Sugar Waffle supported shrtbaylorqt04's Journal Entry.