Start Weight:(30 Jul 12) 215.0 lb
Current Weight:(12 Mar 15) 178.0 lb
Goal Weight:165.0 lb
following: chrisspezzia's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 30 Jul 12

chrisspezzia's Weight History

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chrisspezzia's journal

31 March 2014

New goals

chrisspezzia's Recent Food & Exercise

chrisspezzia's Recent Activity

chrisspezzia's Own Activity

No recent activity.

chrisspezzia's Buddies

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Other Member Diet Recent Activity

Bill Keller recorded a Weigh In at 241.5 lb.
Arabella66 commented on bdmgoggins's Journal Entry.
drinkwaterx4 recorded a Journal Entry and a Weigh In at 191.0 lb.
bdmgoggins supported ny_shelly's Journal Entry.
richardhopkins recorded a Weigh In at 174.0 lb.
erikahollister commented on nannabyrne's Weigh In.
Larrywh recorded a Journal Entry and a Weigh In at 180.9 lb.
spacey48 replied to annieh60630's post - Walking in place.