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chrisjan jacobus theron
chrisjan jacobus theron
Joined October 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
302.0 lb
Lost so far:
8.8 lb
Current Weight
293.2 lb
Performance:
losing 15.5 lb a week
Goal Weight
0 lb
Still to go:
293.2 lb
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chrisjan jacobus theron's Weight History
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chrisjan jacobus theron's Recent Food & Exercise
1 serving Lite Medium Fat Spread
1 serving Marmite
1 slice White Bread
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Housework
view diet calendar