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chris4jersey
chris4jersey
Joined February 2014
Posts
13
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
13.0 lb
Current Weight
203.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
186.0 lb
Still to go:
17.0 lb
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chris4jersey's Weight History
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chris4jersey's Recent Food & Exercise
1
piece
Meatless Spinach Quiche
1 serving Weetabix Whole Grain Cereal
1/2 Grapefruit (Pink and Red)
Swimming (slow)
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
view diet calendar