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Weight History
showing entries 21 to 25 of 32
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12 December 2008
Ok. I am a little pissed off:-))) Because I still weigh 70ish! But again today I saw that I weigh 100 grams less so for that I am happy. Fast ot slow at least I am losing weight.
Today it is sunny so I will go out and run.
Starting from tomorrow I will follow some instructions of this trainer I met to have a perfect figure. She says 30 minutes fast walking, 30 minutes running and put some very fast itunes and dance with them 20 minutes. Then the crunches ( 100 because of the challenge) lunges, exercises for the arms and chest and finisshhhh!
So I think it will take like 2 hours. I am really motivated so I am sure I will be able to do all of those.
I don't want to repeat myself but I really want to see the number 6 on the scaleeeeeeeeeeeeeeeee!
Hours later:
FLASH FLASH FLASH
Ok so I got a phone call from a good friend of mine who lives in Spain and she told me that she will be here for the new years and she is planning to organize a house party! She will invite lots of friends some of whom I have not seen for a long time. These people know me as a slim person. Oh no! I can imagine the looks. Believe me I get looks all the time these days whenever I see a person that I didn't see for a long time. I hate those looks. They look like very surprised but at the same they don't want to show you that they are surprised so instead they do they say some stuff which make them even more weird!
Well, I have to go to this meeting so that means I have to double the exercises. I already eat well so I am not going to cut down on food. I don't want to become ill just because of these people.I will exercise more. Now that I am motivated I am ready to double up the exercise program.
At least if I weigh in 65 kilos by new years, I will feel better. And you know when you lose weight exercising you look more toned up!
With make up, nice hair do and stuff I think I can do it.
Ok so even writing here I feel lighter:-)))
Weigh-in:
155.6 lb
lost so far:
5.3 lb
still to go:
41.0 lb
Diet followed 100%
(3 comments)
losing 1.5 lb a week
11 December 2008
I got used to losing at least 200 grams a day so I was a little bit upset to see that my weight stayed the same :-( I am desperate to see the number 6 on the scale. Even 69.9 would be a joy. Never mind. I know that I am on a diet, I make lots of exercises. Today I will go near the beach and rollerblade. I saw that it helps you burn lots of calories on exercise calendar. And great for the thighs.
Hours later: Ok I couldn't go and rollerblade. I did some weight training at home which was great for the arms and shoulders and machine exercise for the abs. Then I danced 10 minutes like a crazy person. (the dance was really really weird it was dedicated to losing weight:-)))) Doing lots of crazy movements:-)))) It was fun though. I totally advise Katy Perry I kissed a Girl for crazy dancers:-)))
Wow Yesterday night was great because as my brother is on a diet ,too we did our workout together. He put some crazy tunes and we danced again with crazy movements, running around at the house and stuff. It lasted 45 minutes but at the end there was sweat! We ran directly to the showers:-) We felt better although we were really tired.
And before that we did 100 crunches. I didn't see nay changes on the scale today but I know that I did good. Instead of being a couch potato I actually moved:-) So that's a plus:-)
3 things positive about me: sticking to my diet, exercising and actually drinking loads of water (something I didn't do b4)
Bravo me!:-)))))))))))))
Weigh-in:
155.9 lb
lost so far:
5.1 lb
still to go:
41.2 lb
Diet followed 100%
(1 comment)
steady weight
10 December 2008
Now I weigh 70,7kilos. I feel great. I am energetic. The challanges help me a lot.
Weigh-in:
155.9 lb
lost so far:
5.1 lb
still to go:
41.2 lb
Diet followed 100%
add comment
losing 3.1 lb a week
09 December 2008
So I have two more challenges to follow and they motivate me a lot!
It is great to have people around you whom you can communicate who have the same goals as you.
I saw that I lost weight again. I weigh 70.9. It means that if I lose 1 kilo I will finally see the number 6 on the scale:-))) That is something I have not seen for a very long time:-)
It is hard not to eat sometimes but when I think of the old days, how I was before, all the nice clothes, the new hairdo that I want so much and lots of other stuff I keep going and I don't eat.
My brother wanted to join me here on fatsecret.com. He has to lose 9 kilos. So we can exercise together and that's good news.
I have to drink loads of water something I don't dooo!
Ok so today I have to write again 3 things that are nice about me:
Determination, let's say following my diet properly and participating the challenges.
I read a lot. That's another good thing about me. I have good fashion sense (although at the moment I don't wear nice stuff due to my weight problem:))
Weigh-in:
156.3 lb
lost so far:
4.6 lb
still to go:
41.7 lb
Diet followed reasonably well
(1 comment)
losing 10.8 lb a week
08 December 2008
Ok So challenge for Looking Good by Valentines Day has started. And here I have to write good things about myself. One of the most important things about me is that if I decide to do something I do it and I am determined to lose weight and reach my goal weight which is 52. I am a nice person, I help people espeacially women. I do things for human rights and women rights. I try to lose less water, less paper, less electricity for a better environment. I also have 47 trees.
I am fun to be with, well, at least my friends say so:-)
It has been a week now that I started to follow a diet plan and although sometimes it is difficult. I will not eat anything bad fot the diet. I promised myself that. I am very very determined.
Weigh-in:
157.9 lb
lost so far:
3.1 lb
still to go:
43.2 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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