chinato

Start Weight:(18 Dec 13) 123.5 lb
Current Weight:(29 Apr 14) 119.5 lb
Goal Weight:116.8 lb
following: chinato's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Dec 13

chinato's Weight History



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chinato's journal

17 December 2013

Maniana empiezo La idea es comer menos de 1000 calorias al dia...
on diet chinato's own diet  

18 December 2013

La idea es tratar de comer menos de mil calorias al dia....Evitar carnes, dulces y alcohol
on diet chinato's own diet  

chinato's Recent Food & Exercise

chinato's Recent Activity

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Other Member Diet Recent Activity

jmb3450 replied to LavendarSunflower's post - New to FatSecret, but want to share my own story.
Glaun replied to their post - It never fails to amaze me........
Deb_N supported wholefoodnut's Journal Entry.
EdG updated their Exercise Diary.
Pixteca recorded a Weigh In at 161.6 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.4 lb.
Scribess recorded a Weigh In at 215.0 lb.
newjensen recorded a Journal Entry and a Weigh In at 242.3 lb.