chikrodah - Member

chikrodah

Joined January 2010

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Weight History

Start Weight

159.0 lb

Lost so far: 39.5 lb

Current Weight

119.5 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 10.5 lb

chikrodah's Weight History

265

Summer Bikini Challenge!

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g

These potatoes are roasted until crispy.

view complete cookbook

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.