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chicohen
chicohen
Joined July 2010
Posts
691
Following
0
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Weight History
Start Weight
173.0 lb
Lost so far:
21.2 lb
Current Weight
151.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
155.0 lb
Still to go:
3.2 lb
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chicohen's Weight History
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chicohen's Recent Food & Exercise
2 servings Trader Joe's Ruby Red Grapefruit
1/2 serving Bard Valley Medjool Dates
2 servings Applegate Farms Natural Roasted Turkey Breast
Hiking
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar
