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chiaravallotipat
chiaravallotipat
Joined January 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
26.0 lb
Current Weight
200.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
20.0 lb
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chiaravallotipat's Weight History
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chiaravallotipat's Recent Food & Exercise
1/2 serving Cadbury Dairy Milk
1
medium
Sugared or Glazed Doughnuts
1 cup Protein Shake
Weight Training (moderate)
Badminton
Swimming (slow)
view diet calendar