cherbe - Member

cherbe

Joined July 2007

Posts

Following

Followers

Weight History

Start Weight

212.0 lb

Lost so far: 28.3 lb

Current Weight

183.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 28.8 lb

I have been on and off diets for some time. The past year I managed to loose 34 lbs on the G.I Diet. I have been staying about the same for the pass few months and decided I need a group and also I have decided to stick with it until I weigh 155 at least.
I am a mom to six sons all married with children.
I started gaining weight in my 30's and it has been up and down since.
I will enjoy having buddies for change of ideas and encouragemnt. Do write...Cherbe
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cherbe's Weight History

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Following

	busymumofthreeplusdog
	last weighin: losing 1.7 lb a week

cherbe's Cookbook

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g

Apple and Thyme Chicken

A really delightful sweet chicken dish that the whole family will love.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

cherbe's Latest Posts

need help getting started
I would like to encourage you to stay with the program...it works wonder when followed. You will notice your clothes getting looser. I have followed the G.I and when I do am successful. I am new to this fatsceret and need a buddy also. so do hang in there....Cherbe

posted 21 Jul 2007, 12:19

cherbe has submitted 1 post