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chenguito

Start Weight:(19 Nov 12) 183.0 lb
Current Weight:(01 Apr 13) 182.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: gaining 3.0 lb a week
FatSecret member since: 17 Aug 12

chenguito's Weight History

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chenguito's latest member challenges

175
   It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
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chenguito's journal

(1 comment)

05 November 2012

Today is my first day and i have to admit that it has been quite easy to follow this diet.. bit hungry that´s all. Lets see tomorrow :D
on diet The South Beach Diet  
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chenguito's Recent Food & Exercise

  3/4 8 oz container yogurt
  4/8 8 oz container yogurt
  1 slice cheese
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chenguito's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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The South Beach Diet Recent Activity

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