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26 March 2013

Weigh-in: 138.8 lb lost so far: 3.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet chemJ's own diet   steady weight

21 March 2013

Weigh-in: 138.8 lb lost so far: 3.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet chemJ's own diet   steady weight

20 March 2013

Weigh-in: 138.8 lb lost so far: 3.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet chemJ's own diet   steady weight

19 March 2013

Weigh-in: 138.8 lb lost so far: 3.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet chemJ's own diet   losing 7.0 lb a week

18 March 2013

Weigh-in: 139.8 lb lost so far: 2.2 lb still to go: 9.8 lb Diet followed reasonably well
   add comment on diet chemJ's own diet   steady weight

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mr wmcbeath updated their Exercise Diary.
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