Start Weight:(07 Mar 13) 170.0 lb
Current Weight:(17 Apr 13) 162.0 lb
Goal Weight:154.0 lb
following: chelleys's own diet
performance: losing 1.4 lb a week

FatSecret member since: 07 Mar 13

chelleys's Weight History

chelleys's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 108kcal | fat: 1.63g | carbs: 7.88g | prot: 15.25g
Dijon Crusted Parmesan Chicken
Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese.
view complete cookbook

Other Related Links


chelleys's Recent Activity

chelleys's Own Activity

No recent activity.

chelleys's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on chesgreen's Journal Entry.
notelaine commented on their Journal Entry.
chesgreen commented on QueenofEngels's Journal Entry.
KualityE supported structuredbuild's Weigh In.
warrenwinter commented on QueenofEngels's Journal Entry.
dollbaby4567 recorded a Journal Entry and a Weigh In at 186.2 lb.
echiang recorded a Journal Entry and a Weigh In at 163.8 lb.
Dutchess_r commented on barbaraweems's Weigh In.