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chele50

Start Weight:	(01 Mar 13) 210.0 lb
Current Weight:	(14 Apr 13) 210.0 lb
Goal Weight:	180.0 lb

following: chele50's own diet
performance: Steady

FatSecret member since: 20 Feb 13

chele50's Weight History

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chele50's journal

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14 April 2013

212

on diet chele50's own diet steady weight

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01 March 2013

breakfast- 8-oatmeal 1/2c with 1 scoop PW with 6 oz almond milk 11-advocare snack bar- 2g fat,18g carbs,10g protein- 140 c 13-arnolds flat bun with c ...

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chele50's Recent Food & Exercise

	5 oz , boneless, cooked Steak
	5 slices Deli Turkey or Chicken Breast Meat
	1 cup Asparagus
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

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chele50's Recent Activity

chele50's own activity

recorded a journal and a weigh in at 210.0 lb.

chele50's Buddies

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Other Member Diet Recent Activity

	mglopes51 recorded a weigh in at 151.7 lb.
	tator76 recorded a journal.
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	seafoam22 updated their Food Diary.
	Chocokitty9 recorded a journal.
	mars2kids recorded a weigh in at 135.0 lb.
	badsofa recorded a weigh in at 126.0 lb.
	tiffa5ny joined Challenge June yoga exploration.