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chefniki

Start Weight:(19 Nov 12) 226.0 lb
Current Weight:(15 Jan 13) 198.0 lb
Goal Weight:175.0 lb
following: Eat to Live Diet
performance: losing 3.4 lb a week
FatSecret member since: 19 Nov 12

chefniki's Weight History

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chefniki's Latest Member Challenges

360
   50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
  
  
169
   It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
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chefniki's Recent Food & Exercise

  1 cup beans
  1 small or thin cut pork chop
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Other Member Diet Recent Activity

JoshFS supported Dutchess_r's Journal Entry.
erikahollister supported madanjen's Journal Entry.
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LadyinDenim supported michellesauls's Journal Entry.
Mr David k updated their Food Diary.
leodimilo updated their Exercise Diary.
ny_shelly and erikahollister are now buddies.
chesgreen and stevieweevie are now buddies.
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