Register  |  Sign In
Community
Members
chefniki
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

chefniki

Start Weight:(19 Nov 12) 226.0 lb
Current Weight:(15 Jan 13) 198.0 lb
Goal Weight:175.0 lb
following: Eat to Live Diet
performance: losing 3.4 lb a week
FatSecret member since: 19 Nov 12

chefniki's Weight History

view chefniki's complete history

chefniki's Latest Member Challenges

360
   50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
  
  
170
   It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
  
view all chefniki's challenges

Other Related Links

Members

 Journals  Forums  Tips

Eat to Live Diet

 Info  Recipes  Members

chefniki's Recent Food & Exercise

  1 small or thin cut pork chop
  1 cup beans
view diet calendar

chefniki's Recent Activity

chefniki's Own Activity

No recent activity.

chefniki's Buddies

No recent activity.

Other Member Diet Recent Activity

Jvjonathan recorded a Weigh In at 179.2 lb.
nirwin113 updated their Food Diary.
Jeff H updated their Food Diary.
jagenzwei recorded a Journal Entry and a Weigh In at 308.0 lb.
Jamisz recorded a Weigh In at 314.2 lb.
WVweaver updated their Exercise Diary.
Pancho Adisi recorded a Weigh In at 176.4 lb.
PogalJuriya recorded a Journal Entry.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2015 FatSecret. All rights reserved.