chefgomes - Member

chefgomes

Joined August 2014

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Weight History

Start Weight

199.3 lb

Lost so far: 26.9 lb

Current Weight

172.4 lb
Performance: losing 0.8 lb a week

Goal Weight

165.3 lb

Still to go: 7.1 lb

chefgomes's Weight History

	1 tbsp Queijo Parmesão (Ralado)
	1 serving Sadia Linguiça Fininha
	1 cup Macarrão sem Carne com Molho de Tomate
	Walking (exercise) - 3.5/mph
	Standing
	Housework