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5 minute ice cream

cals: 147kcal | fat: 0.80g | carbs: 27.59g | prot: 5.48g
Includes: frozen berries, splenda, fat free half and half. 


Asian Slaw

cals: 243kcal | fat: 14.17g | carbs: 25.21g | prot: 5.02g
Includes: oil, cabbage, almonds, splenda, ramen noodles, vinegar. 


broccoli casserole

cals: 147kcal | fat: 10.40g | carbs: 9.04g | prot: 7.61g
Includes: butter, brocolli, velveeta. 


Chocolate Mint Frappucino

cals: 161kcal | fat: 0.96g | carbs: 35.49g | prot: 5.47g
Includes: instant coffee, cocoa powder, sweetener, skim milk, torani syrup. 
"Frozen coffee drink"


Cucumber Salad

cals: 99kcal | fat: 6.46g | carbs: 7.49g | prot: 2.16g
Includes: light mayo, light sour cream, vinegar, cucumbers, onions. 


Fresh Tomato Sandwich

cals: 157kcal | fat: 4.86g | carbs: 27.06g | prot: 6.58g
Includes: tomatoes, light mayo, Light Wheat Bread. 


pork loin sandwich

cals: 378kcal | fat: 17.38g | carbs: 28.98g | prot: 26.11g
Includes: brie cheese, butter, red onion , english muffin, pork loin. 


pudding dessert

cals: 193kcal | fat: 15.06g | carbs: 11.50g | prot: 4.53g
Includes: cool whip, butter, pecans, peanut butter, cream cheese, sugar free puddins. 
"layered pudding pb dessert"


turkey sandwich

cals: 175kcal | fat: 5.60g | carbs: 23.06g | prot: 12.42g
Includes: lettuce, tomato, pickles, turkey lunch meat, light bread, light mayo. 


vegetable soup

cals: 106kcal | fat: 2.26g | carbs: 13.49g | prot: 9.83g
Includes: corn, beef broth, green beans, cabbage, peas, tomatoes, beef .