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chefchristabug > Favorite Meals

Hot dogs & beans

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 19
Calories 383
% Daily Values*
Total Fat 2.13g 3%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.074g  
  Monounsaturated Fat 0.023g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1853mg 77%
Potassium 158mg  
Total Carbohydrate 66.3g 22%
  Dietary Fiber 16.2g 65%
  Sugars 24.64g  
Protein 24.75g  
Vitamin A 7% Vitamin C 47%
Calcium 25% Iron 19%
of RDI*
(383 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member chefchristabug on 30 Jun 08.

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 Nutrition summary:

There are 383 calories in Hot dogs & beans
Calorie break-down: 5% fat, 69% carbs, 26% protein
(per meal)

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last weighin: losing 0.1 lb a week Down
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