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cheer4michelle

Start Weight:	(13 Jun 12) 208.6 lb
Current Weight:	(30 Aug 12) 189.8 lb
Goal Weight:	140.0 lb

following: cheer4michelle's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Jun 12

cheer4michelle's Weight History

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cheer4michelle's latest member challenges

201

Losing to Gain - 40lbs Down by End of September

status:	Completed
ended:	17 Sep 12
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cheer4michelle's cookbook

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Shrimp Tacos

Low calorie, yummy shrimp tacos with delicious fillings.

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cheer4michelle's latest posts

I need a sports bra!!
WOW!! Thanks a bunch for the responses! I am checken out websites now for all of the sugestions. I will keep ya posted!!

posted 20 Jul 2012, 18:14

I need a sports bra!!
I am a very well endowed woman...DDD to be exact. I need a sports bra that holds everything where it should be. I flop around so much someone is going to get hurt! Mainly me!! Any Ideas? HELP!!

posted 19 Jul 2012, 19:41

cheer4michelle has submitted 2 posts

cheer4michelle's journal

(2 comments)

04 July 2012

Today was weigh day!! I lost 16.5 pounds!! I can't believe it!! I am really doing it!! GO ME!!!

on diet cheer4michelle's own diet losing 5.5 lb a week

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18 June 2012

I started the insanity workout today. Fit test. OH MY LANDS!!! I did two on the around the world jump...TWO!! That was pushing myself!! Geez louise! ...

on diet cheer4michelle's own diet

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cheer4michelle's Recent Food & Exercise

	1 cup salad
	1 serving spaghetti and meat sauce
	1 serving yoplait boston creme pie yogart
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph

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