cheeki3

following: Fat Smash Diet
performance: losing 7.0 lb a week

FatSecret member since: 08 Sep 07

cheeki3's Weight History

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

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Well today was a good day. This is day 9 of the FSD!

on diet Fat Smash Diet losing 7.0 lb a week

pretty good.

on diet Fat Smash Diet

	2 tablespoons Aian Toasted Sesame Dressing
	1 small blood orange
	1 fruit naval orange

No recent activity.

No recent activity.

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