chbnq5 - Member

chbnq5

Joined April 2011

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Weight History

Start Weight

150.0 lb

Lost so far: 13.4 lb

Current Weight

136.6 lb
Performance: losing 2.0 lb a week

Goal Weight

128.0 lb

Still to go: 8.6 lb

chbnq5's Weight History

	ctphfb
	last weighin: gaining 0.4 lb a week

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

view complete cookbook

	1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	1/2 serving Deli Fresh Cracked Black Peppered Shaved Turkey Breast
	1 large Egg White
	Calisthenics (heavy, e.g. pushups)
	Badminton