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chawdex
chawdex
Joined January 2014
Posts
16
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
17.6 lb
Current Weight
169.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
4.4 lb
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chawdex's Weight History
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chawdex's Latest Posts
WEIGHT LOSS
thanks to fat secret lost 6kg's since 19 July !!! 2kg's to go
posted
26 Aug 2014, 14:10
chawdex has submitted 1 post
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chawdex's Recent Food & Exercise
1 serving Leader Price Chocolat Noir 85%
100 g Fraises
1/2 regular slice Pain
Walking (slow) - 2/mph
Yard Work (gardening)
Walking (exercise) - 3.5/mph
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