chattj01

Start Weight:(08 Feb 11) 271.0 lb
Current Weight:(18 Feb 13) 252.6 lb
Goal Weight:135.0 lb
following: chattj01's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Feb 11

chattj01's Weight History


chattj01's Latest Member Challenges

39
  Getting started again with Wii Fit
status: Completed
ended: 12 Mar 11
view progress
 
 


chattj01's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

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chattj01's journal

07 April 2011

266.2
on diet chattj01's own diet  losing 0.6 lb a week

08 February 2011

I heard about this website from my nutritional support group. I hope I stick with it because I hate to journal, I hate writing and therefore it is hard ...
on diet chattj01's own diet  

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Other Member Diet Recent Activity

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