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Weight History
showing entries 11 to 15 of 62
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18 January 2013
Weigh-in:
291.0 lb
lost so far:
0 lb
still to go:
141.0 lb
Diet followed N/A
add comment
18 January 2013
Weigh-in:
291.0 lb
lost so far:
0 lb
still to go:
141.0 lb
Diet followed N/A
add comment
17 January 2013
Weight is going down... good. But really really hungery in evenings and eating the majority of my calories then. I am going to try to up my calories earlier to try and reduce what i'm eating later.
I don't want to have a binge session and I was close yesterday. I made homemade Geneal Tso Chicken. No Rice. Which is better than hitting the BUFFET, but still not my best choice.
I had a baked potato for lunch... Way to much cheese and starch for everyday, but a nice change from what I've been eating.
I will continue the journaling and calorie calculation so maybe I can see what my triggers are, or short comings. Dieting short term I can do, but after a week or two I get frustrated. Biggest Loser at work is a great incentive because I hate to lose money! I was close to winning last year. Let's see if I can pull it off this year.
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17 January 2013
Weigh-in:
292.6 lb
lost so far:
2.4 lb
still to go:
142.6 lb
Diet followed reasonably well
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losing 7.0 lb a week
16 January 2013
Weigh-in:
293.6 lb
lost so far:
1.4 lb
still to go:
143.6 lb
Diet followed reasonably well
add comment
steady weight
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